For a Table:
SELECT
TABLE_NAME,COLUMN_NAME,CONSTRAINT_NAME, REFERENCED_TABLE_NAME,REFERENCED_COLUMN_NAME
FROM
INFORMATION_SCHEMA.KEY_COLUMN_USAGE
WHERE
REFERENCED_TABLE_SCHEMA = (SELECT DATABASE()) AND
REFERENCED_TABLE_NAME = '<table>';
For a Column:
SELECT
TABLE_NAME,COLUMN_NAME,CONSTRAINT_NAME, REFERENCED_TABLE_NAME,REFERENCED_COLUMN_NAME
FROM
INFORMATION_SCHEMA.KEY_COLUMN_USAGE
WHERE
REFERENCED_TABLE_SCHEMA = (SELECT DATABASE()) AND
REFERENCED_TABLE_NAME = '<table>' AND
REFERENCED_COLUMN_NAME = '<column>';
Note that we can filter with the referenced table or with the table.
👉 Source